Select Your Days
Choose anywhere from 1 to 14 days.
Create a meal plan, swap meals, and generate your grocery list.
Choose the length of your meal plan, and we‘ll select recipes for you.
Choose anywhere from 1 to 14 days.
Recipes will be randomly chosen for you.
Change any meals you'd prefer not to have.
A grocery list of all the ingredients will be automatically created.
Edit, remove, or add items to your grocery list.
We'll email you the links to each recipe and your grocery list.
Enjoy delicious recipes for free.
Full access to all features.